Yoga-Retreat im Herbst vom 07.-10. November 2024
Paket-Preise
Landliebe - Doppelzimmer pro Person 639,00 €
Landhaus - Doppelzimmer pro Person 663,00 €
Baumwipfel-Suite pro Person 693,00 €
Landliebe - DZ Einzelbelegung pro Person 729,00 €
Yoga-Retreat im Herbst vom 07.-10. November 2024
Yoga retreat in fall from November 16-19, 2023 with Petra Peschke - Yoga teacher BYV -
Recharge your batteries for a few days before the beautiful but also stressful pre-Christmas period. Or find yourself during this contemplative time. Listen to yourself and become aware of yourself again. The word "yoga" means unity of body, mind and soul.
The word "yoga" means unity of body, mind and soul. yoga helps us to deal better with the stresses, conflicts and problems of everyday life. Yoga can be practiced by anyone, no matter how old or young they are, regardless of their mobility or world view. A harmoniously coordinated movement and relaxation program from Hatha Yoga enables you to find inner peace and beginners, returnees and advanced practitioners are all welcome.
We have put together a great package for you!
Program:
- 8 yoga & meditation practice sessions
- 3 nights including Talblick pampering board
- Use of the bathing and sauna area "Das Schwarzwald-Paradies"
- & Talblick inclusive services
Thursday | |
From 13.00 hrs | Arrival |
15.00-17.00 hrs | Getting to know each other, introduction to the world of yoga and asanas with Petra Peschke (certified yoga teacher BYV - Bund Yoga Vidya) |
18.30 hrs | Dinner together |
Friday | |
7.30 - 8.30 | Yoga class with asanas |
8.30 - 10.30 | Vitality breakfast from our extensive breakfast buffet |
11.45 - 12.30 | Meditation - learn to listen to yourself |
15.00 - 16.30 | Yoga class with asanas |
18.30 | Dinner together |
Saturday | |
7.30 - 8.30 | Yoga class with asanas |
8.30 - 10.30 | Vitality breakfast from our extensive breakfast buffet |
11.00 - 12.00 | Breathing exercises (pranayama), meditation - So Ham |
15.00 - 16.30 | Yoga classes with asanas |
16.30 - 17.15 | Yoga Nidra & Pranayama |
18.30 | Dinner together |
Sunday | Individual departure after breakfast |